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MEALS & MOVEMENT!! || What i eat in a day + my workout routine!!
I Challenged Myself to Get Fit in 30 Days
What I eat+Movement of the Day with the founder #shorts #yoga #selfcare #activewear #alignment #tips
Today was filled with movement so I made sure to eat intuitively & really listen to my body #shorts
Day 6 of 30 Physical Activity #movethatbody #movement
DAY 23 OF 100 DAYS OF MOVEMENT — my 100 lb weight loss journey #shorts
What I eat + Movement of the day with the founder #shorts #yoga #selfcare #activewear #fitness
A Week of Joyful Movement (home workouts + pre- and post-workout meal ideas)
What I eat + Movement of the day with the founder #shorts #yoga #eating #tips #fitness
slow and controlled movements always 💌 #pilates #pilatesworkout #pilatesbody #shorts #trending
SCULPT & TONE Your Waist with This 7 Minute Workout | Pilates at Home | All Levels, No Equipment
"STAY FIT" FOR THE HOLIDAYS | Mindful Eating & Movement Tips + At Home Friendly Workout
